Health and Wellness Program

“A comprehensive wellness program is going to improve the overall productivity of an organization while helping to create a culture of care which will provide a healthier and happier team”

One Arena run health and wellness programs for some of the leading Cork companies including AIB, Deloitte, Jacobs Engineering and Quest as well as working with VHI. We work with companies to create and implement health and wellbeing strategies.

One Arena offers a range of workshops, seminars and programs that can be tailored to your company’s needs. All of our services are created and facilitated by industry experts who are health and wellbeing advocates. Programs can ranges from a one hour seminar, a day sessions and to annual programs. We offer free consultations to companies to help create a package that is in line with organisational needs and budgets.


One Arena Cork Gym Workout

Onsite and Off Site Fitness Classes

Health and Fitness classes options to fit your employee health and wellness goals. We work with clients in a variety of capacities and environments, either in a corporate gym or an open space or at our Pouladuff or ClubVitae studio. Choose an ongoing plan or we can work with you on special events, such as pop up classes, retreats, training or conferences.

Our Wellbeing Seminars

Understanding all the elements of your employees wellbeing is the 1st step a progressive wellbeing change in your employees lifestyle and work life.

One Arena Cork Gym Workout

Health and Wellness Talks

We deliver a wide range of talks to support your employees, with topics from Mental fitness, Physical fitness, Stress management, wellness at work, Employee wellbeing, healthy eating habits as well as Creating Positive Relationship (home/work) .


Nutrition Workshops/Seminars

Group nutritional talks, seminars or workshops are a great way of gaining nutritional knowledge and asking nutrition related questions in a relaxed environment. Talks on nutrition are ever-popular in the workplace but we can add life to your workplace wellness with a range of services from one-to-one sessions for staff to group weight management programmes.


“Ed’s classes are always full of energy and variety that caters for all fitness levels. No two classes are the same with new Challenges added to each which keeps them interesting. Ed is full of passion for fitness and well-being and this shines through in each and every class.”
Amy Mansell – Deloitte


“AIB staff have been participating in a Corporate Fitness Class with One Arena for the last 12 months. The class has being very successful with the staff reporting many positive benefits. A very good sign of this is that all the participants have continued to sign up for the classes which is a fantastic recommendation in itself. Naeema, who facilitates the class, is very well thought of by the staff and is a major reason everyone keeps coming back for more. We are very happy to recommend One Arena to anyone considering participating in their Corporate programmes.”
Richard Stafford – AIB bank

One Arena Cork
One Arena Cork

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