Danielle Holmes

I have always had a great love for exercise and being active since I was a child. I especially enjoy outdoor exercise through adventure sports like surfing and kayaking. This inspired me to go onto study an Honours Degree in Outdoor Education.
I worked as an outdoor instructor teaching a variety of adventure sports to individuals of all ages and abilities for over 4 years.
Although I loved my time as an outdoor instructor I felt I wanted to gain a better understanding of the mechanics of the body to provide the necessary knowledge to help people achieve their health and fitness goal.
I therefore went on to complete a personal training course and have since been working with individuals to help them become happier and healthier, giving people the confidence and energy to do the things they want to do in life.

• Bachelor of Arts (Honours) in Outdoor Education
• Level 3 Diploma in Personal Training
• Certification in Inclusive Fitness Training
• Certification in Autism in Sport

One Arena Cork Danielle Holmes