Originally from Dublin, I’ve been working in the fitness industry in Sydney for the last 6 years.

I love helping people get stronger, fitter, learn new skills and reach performance goals.

My journey into the fitness industry was inspired by my own transformation – a personal fat loss journey that ignited my desire to cut through the misinformation and confusion rampant in the industry.

I empower others to navigate the fitness world with clarity. Through my evidence-based approach, I not only guide them towards achieving their performance objectives but also equip them with the knowledge to make informed choices.