Why choose One Arena?

OUR MISSION

One Arena’s Mission is to "facilitate, empower and inspire people to live healthier, happier lives through fitness and nutrition". At One Arena we pride ourselves on achieving outstanding results for our clients. We focus on health and structural balance first. Our highly professional and knowledgeable coaches will effectively manage you through a combination of diet, exercise and personalized lifestyle modifications so that you can function at your highest potential across the board.

OUR APPROACH

At One Arena we are all about movement, wellness and everything in-between. We pride ourselves on getting our client's outstanding results. We focus on health and structural balance first. Our highly professional and knowledgeable coaches will effectively manage you through a combination of diet, exercise and personalized lifestyle modifications so that you can function at your highest potential across the board. We believe that anyone can effect positive change if they put their mind to it. We do all we can to ensure that each and every person who enters our premises leaves happier more confident and a healthier person.

WHAT WE DO

DIFFERENTLY

OUTSTANDING CLASSES

Our classes are here to excite and energise -  providing an efficient and effective way to improve your cardio, lose weight build muscle.

POSITIVE ENVIRONMENT

We want to provide a facility full of energy, enthusiasm, and achievement. We have a passion for people and we pride ourselves on our personal service.

RESULTS ORIENTED
APPROACH

We strive to see our client's progress and achieve their goals. We are passionate about people, health fitness and everything in-between.

FLEXIBLE TO SUIT YOUR NEEDS

We provide on and off-site personal training and fitness classes as well as health and wellness talks for corporate customers and schools.

SEE WHAT OUR

MEMBERS HAVE TO SAY

Ed is absolutely great to work with. He has a brilliant balanced approach and always makes me want to work out.

Derval O'Rourke

2x Irish Olympian
Ed is a really organised and well-educated person in the fitness world. As an Olympic athlete, he is one of the best people I've worked with. I'd highly recommend him.

Peter O'Leary

2x Irish Olympian
I chose One Arena as it is designed to suit any age group, any level of fitness and you immediately feel comfortable in the class. Its times gives you great flexibility and the range of exercises lends itself to each area of physical fitness. Instructors are friendly and professional and I would recommend the classes for anyone wishing to maintain or obtain a level of fitness that meets their own personal needs and goals.

Kieran Kingson

2x All-lreland winner with Cork, 4x Munster titles

Rebecca Clarke O Shea

Having spent a fortune on many personal trainers in the past and bounced from 1 diet to another, in the back of my head I half thought this would be the same . But from the get go Edward set out a plan to help me reach my goal and pushed me at every step . Even on days when I tried to go at half pace he would see through it and make me go twice as hard. I now feel much stronger both physically and mentally as Edward helped to achieve milestones like doing push ups and chin ups. I can not recommend his program highly enough, he is a top class trainer who offers an excellent service.

Gary Kelleher

Ed is a great coach with endless knowledge. Very informative and very easy to work with, really friendly and very driven in terms of helping you reach your goals. Highly recommend for anyone who is looking to do some training at any level.

Olan Bermingham

I have been to many of Ed's classes.. I would highly recommend him for all fitness levels. He really knows his stuff. Im currently in the middle of a 6 week block of PT's with him. He is really focused and highly motivated to get me to reach my goal. Keep up the good work Ed